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Health Topics
Aug 9, 2021
Cracking your knuckles or leaning over in your chair to crack the joints in your back may feel good in the moment, but too much of a good thing may be detrimental to your overall joint health.Scott & White orthopedic...
Aug 4, 2021
When it comes to joint replacement, most people have heard of knee replacement, hip replacement and even shoulder replacement. But not as many folks are acquainted with another important joint that can now be replaced if necessary: the ankle. Ankle...
Jun 7, 2021
From young athletes to older adults, knee injuries are one of the most common orthopedic injuries we treat. When you’re on your feet, your knees take on the load of your weight. This pressure and stress can make your knees...
May 20, 2021
If you’re familiar with the term platelet rich plasma (PRP), it’s likely because of its well-publicized cosmetic applications—from smoothing wrinkles to stimulating hair regrowth. Beyond beauty, though, PRP is increasingly being used for more structural applications in tendons, ligaments, muscles...
Jan 13, 2021
When you buy a new car, even one that has top ratings for quality, you still know that eventually it will have to be replaced — like virtually everything else that is man-made. That includes the artificial joints used during...
Dec 29, 2020
From competitive athletes to weekend warriors, you may have specific orthopedic needs based on your age or the sports you play. But did you know being male or female can affect your orthopedic health, too? Differences in bony anatomy, ligaments...
Oct 9, 2020
Knee pain can be a very debilitating and life-altering problem for today’s active adult. Knee pain can creep up slowly over time or literally bring you to your knees in an instant. The causes of knee pain can vary from a...
Oct 1, 2020
Over the last decade, several high-profile professional athletes have turned to what has widely been referred to as stem cell therapy to recover from injury and attempt to return to top form. Ten years ago, many of these therapies were...
Sep 14, 2020
Your knee constantly hurts — you can tell it’s starting to wear out. You get swelling, cracking, popping and just aren’t able to be as active as you used to be. When is the right time to think about knee...
Sep 3, 2020
In addition to traditional team sports, many young and old alike enjoy individual recreational activities — take golf, cycling, hiking and skateboarding, to name a few. All these activities can be great exercise, but they each also carry their own...
May 4, 2020
Have you found yourself running or walking regularly for the first time in a while? Running through your neighborhood streets is an easy and efficient form of exercise and a good way to get some fresh air. There are numerous physical...
Feb 28, 2020
Men and women may be created equal, but we’re not built the same—particularly when it comes to our knees. Female athletes are more than likely than men to suffer serious knee injuries, a statistic that varies by sport.But it’s not...
Aug 7, 2019
Many people, myself included, have a love/hate relationship with running. On the one hand, running allows for a high caloric burn within a short amount of time, meaning it’s one of the most efficient options for exercise. It also improves...
Jul 24, 2019
As the popularity of high-impact, strength-building exercise programs increases, the shoulder is being increasingly called upon to function as a high demand, weight-bearing joint. This has led to an increase in shoulder-related complaints among active adults. If that’s you, read...
Jan 10, 2019
After living with aching knees for far too long, you finally pulled the trigger, talked to an orthopedic specialist and explored your options to put a stop to your knee pain. You started with imaging, you tried strengthening your knees...
Dec 3, 2018
If you’re thinking about a hip replacement, chances are you’ve been dealing with pain in your hip for some time.There are many things that cause a hip joint to degenerate — normal wear and tear, injury, bone necrosis or even...
Nov 8, 2018
They’re everywhere these days. You see them in parks, on sidewalks, even in the streets, and people of all ages are using them. I’m talking about electric scooters, or e-scooters, and they are causing quite the alarm.As an orthopedic trauma...
Aug 8, 2018
As an orthopedic surgeon, I’ve noticed a growing trend: more and more people are undergoing joint replacements at younger and younger ages. Patients in early middle age — and even some in their 20s and 30s — are increasingly opting...
Apr 9, 2018
“Stand up straight!” “Pull your shoulders back!” “Don’t slouch!”Did I just cause a shudder down your spine as you remember unpleasant childhood memories? We start hearing these messages about posture at a very early age, and as we get older,...
Dec 30, 2017
Joint pain is one of the most common types of chronic pain. Many people experience aching joints, especially in the knees or hips, and assume it’s a natural part of aging. But there may be an underlying cause — your...
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